Massage is often seen as a therapy for relaxation but it can be much more helpful than that. Many tensions and issues can be relieved through Massage.
Postural stress is a very common issue as much work today requires people to sit at a desk or be in an unhelpful repetitive posture. Regular massage can help ease areas of tension and improve circulation. Tension Headaches/ Migraines, Insomnia, muscle pain/ tension and anxiety can also be helped significantly through massage.
Regular massage can help the body maintain a relaxed state and help muscles stay loose even during times of physical and emotional stress.
A 2011 study published in the Annals of Internal Medicine found that massage therapy is as effective as other methods of treatment for chronic back pain.
Vicky Kuo, Massage Therapist in Mangere Bridge and Papakura
Vicky is a passionate and dedicated masseuse with 6 years experience. With a high sensitivity in understanding the needs of her clients, her massage techniques help to relieve pain, heal injuries, improve circulation and relieve stress. She was trained in Tui-Na techniques and body detoxification therapy in Taiwan. She is also specialising in Sport Massage. …